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| Chất dinh dưỡng | Mỗi khẩu phần1 plate (approx. 460 g with rice) | Mỗi phần460 g |
|---|---|---|
| Sugar | 3.2 g | 3.2 g |
| Energy | ~2900 kJ | ~2900 kJ |
| Sodium | 1220 mg | 1220 mg |
| Protein | 39 g | 39 g |
| Fat, total | 23 g | 23 g |
| Carbohydrate | 77 g | 77 g |
| Saturated fat | 5.8 g | 5.8 g |
Vietnamese-style omelette with fresh prawns and squid, served with steamed rice.
Whisked hen eggs, peeled succulent prawns, tender diced squid pieces, finely chopped spring onions (scallions), diced onions, minced garlic, diced ripe tomatoes, a splash of traditional fish sauce, premium light soy sauce, ground white pepper, vegetable cooking oil. Served with a side of steamed jasmine rice.
The seafood Vietnamese-style omelette (trứng chiên hải sản) represents a coastal twist on traditional home-style egg preparations. Combining everyday wok-cooking techniques with fresh marine proteins like sweet shrimp and tender squid, this dish elevates simple pan-fried eggs into a nutrient-dense, fragrant main course that is widely celebrated across modern Vietnamese casual diners.
Contains egg (hen eggs), crustacea (prawns), molluscs (squid), gluten, and soy (seasoning elements). Prepared in a commercial kitchen environment that also handles peanuts, sesame, and dairy.
Best enjoyed immediately while the omelette is fluffy and steaming hot. Due to the inclusion of fresh mixed seafood, leftovers should be transferred to an airtight container, kept refrigerated, and consumed within 24 hours.
If storing leftovers, let the omelette and rice cool down completely to room temperature before securing the container lid to avoid trapping excess moisture.
To reheat effectively, place the omelette in a covered non-stick skillet over low-medium heat with a tiny splash of water for 3 minutes, using the steam to gently warm the seafood without overcooking it into a rubbery texture. Reheat the rice separately until piping hot.
Serve hot on a flat ceramic plate alongside a warm mound of steamed jasmine rice. Garnished with extra chopped spring onions, a fresh coriander sprig, and a side of chili-infused premium soy sauce for custom table enjoyment.
